Recent content by Cupofmoto

  1. Cupofmoto

    Buzzed after deadlift

    Hmm interesting. This is how I used to perform the movement more or less. However, Mark Rippetoe advocates not breathing (and thus the valsalva) because breathing could cause spine injury and the risk of a brain aneurysm is extremely low. Idk seems like there are pros and cons to both.
  2. Cupofmoto

    Buzzed after deadlift

    Lol, no I've done them for a few years now but just recently focused more on increasing strength along the lines of Starting Strength/Madcow. Thanks for the quick responses btw, good to know I'm not alone.
  3. Cupofmoto

    Buzzed after deadlift

    Today after hitting a new pr for deadlift I got one of the most intense buzzes/highs I've ever had, like drugs or something and my whole face went numb. I was just wondering if this has happened to anyone else/is normal. Really weird experience, I hope I didnt break something.
  4. Cupofmoto

    Collective genius of AB, help me cut!

    He just said "normal." Luckily I also asked him to fax me the results. My TSH (3rd generation) is 1.5 and my T4 total is 9.1. I can't find free testosterone on here, I think I recall my doc telling me he wouldn't test for it unless I had ED lol. Is this normal?
  5. Cupofmoto

    Collective genius of AB, help me cut!

    Well got my blood test back today and everything is normal except CPK which was at 8000 (my doc said 200 is normal). This is pretty scary so I am dropping the e and oep to see if that helps. I don't know if this combo is causing it but if anyone else is thinking about it, don't!
  6. Cupofmoto

    A Squatter's Rites

    How'd it go with the gyno? I have some too (natural, not drug related) and was wondering what the effects would be with this.
  7. Cupofmoto

    the emotional part

    One thing you may not be considering is an environmental change. When I was younger I was very stressed out and pretty fat. Then I switched schools and my stress went way down and I lost 40 pounds in one year even though my diet and exercise was exactly the same. I don't know your situation...
  8. Cupofmoto

    ITS TIME!!! to cut again

    Zodiiac, your diet looks eerily similar to mine and I was just throwing some stuff together after using different diets for a while. I have been doing the diet for about a month and so far I've lost about a pound a week. I have plenty of energy which is nice, not like some low carb stuff I've...
  9. Cupofmoto

    Collective genius of AB, help me cut!

    Hmmm, that is a very interesting point. That could also explain why it has been so hard for me to put on muscle over the past 5 years. If I do have low test levels what would you suggest short of AAS? I am only 20 yrs old so all these hormones should be at an all time high. I'm getting my blood...
  10. Cupofmoto

    Collective genius of AB, help me cut!

    Collective genius of AM, help me cut! Hello everyone, I have been reading endlessly on AM for the past 4 months and have decided to post what I'm doing to cut and get feedback. I make very slow progress which is frustrating so any help would be much appreciated (I have actually helped train...
  11. Cupofmoto

    UD 2.0 Overtrain?

    Hi everyone, been reading stuff on here for a while, really loving it. Definitely motivating to see people dedicated and working hard. This is my first post so here goes: I have been following the Ultimate Diet 2 verbatim for 3 weeks now. Unfortunately, I have developed a pain in my inner...
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