Recent content by cuinhollywood

  1. cuinhollywood

    I think i strained my quad... Last week!!

    I waited 3 days before I worked legs again and now it's been over a week and my quad still hurts when I move it certain ways. Can I workout and it'll eventually go away or should I wait till the pain is completely gone? I worked legs before and was fine it only hurts when moved certain ways...
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