Sorry to continue to dig up an old post, but like many of you - stumbling across this thread motivated me to re-try ALCAR, this time with the dosing protocol widely endorsed throughout the thread:
Dosing: once in the morning and once mid day OR 30min before workout as a single dose
- 150mg...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.