I am trying to build lots of lean muscle... improve stregth as well.. I have lost 100 pounds in the last 8 months with diet and excersise alone.. I have been at my current weight for 2 months:)
Occupation
student
Height
6'2"
Weight
179
Target Weight
170
Max Bench Weight
190
Max Squat Weight
400
Max Deadlift Weight
100
Waist Measurement
31
Ethnicity
Caucasian
Heroes
Allen Iverson
Music
hip-hop, R&B, Neo Soul, Rock, Folk... anything but radio rap
Education
College
Children
Someday
Trophies
1
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