Recent content by CryptoClean

  1. Strength Vs Aesthetics

    I really should have asked the difference between training for strength vs. size (rather than appearance). Rosie had cleared that away quite quickly. I was curious in the difference in diet and lifting since I've heard a lot of different answers and wanted a solid, more dependable one.

  2. Strength Vs Aesthetics

    Sorry for the late response :( But in regards to the question, I've been lifting for about 2 years now and after a lot of trial and error, know a lot of different exercises, have strong form, and feel confident in trying to learn/practice different programs. I'd love to hear the names of any...

  3. Strength Vs Aesthetics

    This was more than I hoped for! thank you very much.

  4. Strength Vs Aesthetics

    I'm quite an amateur and, for the most part, find most of my answers by reading other threads posted by more experienced members, and after searching around I've failed to yield the results I've been looking for, so I just want to ask directly. What basics differ when it comes to muscle...

  5. Trying to add more muscle mass

    thanks for the feed-back, I'll change my creatine cycles and aim for more fish.

  6. Trying to add more muscle mass

    Hi, I'm new to posting here even though I've been through these forums multiple times and I'm looking to add another 5-7 pounds of muscle over the course of the next 2 - 3 months. I'm most interested in getting a larger chest since I have yet to actually work in that department. I've got a...
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