Man today I was feeling great when I hit the gym.
2 Norco, 2 Follidrone, 1 Viron pre.
Warm up deads till I hit working weight at 80%
325x6 2 sets
335x6
Had a twinge in the lower back as I went completely raw on my first set of 325....but the weight flew up and I was quick and powerful...
Just on Norco today since it's an off day... Took 2 in the am when I woke up, no hunger all day, felt the perk up within 20 mins or so and felt great all afternoon. Noticed I felt a little warmer than normal and had a bit more sweating than usual but nothing crazy. Took last dose and again feel...
If your chest and shoulders slouch then work your rear delt and upper back to help pull it back. As far as touching your chest I'm 6'3 with gorilla arms and I don't have shoulder issues. Form is key... Keeping your elbows in and don't allow them to flare out will save your shoulders... Lessen...
Ok first time doing a log so bear with me if I miss anything.
Been back into lifting for 4 months now. Had/have a lot of health issues with a complete endocrine system shut down that jacked up my thyroid, testosterone, and other important body levels. Now that it's getting under control I...
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