Recent content by CRS13

  1. CRS13

    Need help, new to supplements

    thanks ill see how it works. any recommendations on brands of creatine or is it all pretty much the same?
  2. CRS13

    Need help, new to supplements

    im 22 and have been working out for about month now and am looking to speed up muscle gain and weight loss and i dont know where to start at all when it comes to supplements and need some suggestions for what works the best. like i said im new to this so if you could dumb it down as much as...
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