Hey there, thanks for the reply. Right now my macros are about 1.75gxbw in protein, .35gxbw in fat and the rest in carbs to make about a 250-300 surplus of total cals over my maintenance
Hello there, long time lurker as this has been one of the best forums for information I've found to date and wanted to pose a question.
I'm currently running test e 500mg/week (about 6 weeks in) and Superdrol 20mg a day (about 2 weeks in) and wanted to get your opinions on how many cals over...
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