Recent content by croninson1

  1. Most successful program you've used?

    I have been using this program for the last 3 weeks: deadliftworkouts/coanphillipi-deadlift-routine-10-weeks-max-attempt/ Just barely started and I am definitely noticing an improvement in my deadlift. Barely been able to pull 325 and now I am around 330-340ish.

  2. Do you get annoyed by young kids at your gym?

    Nah, it is those people who take those selfies at gym and do nothing but that that piss me off.

  3. Isolating Triceps

    Depends on your goals. If you are looking for getting some tricep strength, bench pressing, close grip bench and dips will do the trick. But if you are more for aesthetics, adding in the isolation work will suffice.

  4. The Squat is the most overrated exercise for Bodybuilding. True or false?

    Tends to be wishy washy. Some swear by it, others don't do it because they either hurt themselves or have an injury preventing them from doing it.

  5. Are High Rep Squats the Best Single Exercise Out There?

    I tried going high reps on squats but my back tends to get involved and my form turns to **** the more reps I try to eek out.
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