Recent content by Criss11

  1. Criss11

    Mk-677 and Ostarine Stack

    A lot of guys are recommending a short run of Torem for PCT for Ostarine or even LGD...vs the full clomid/nolva PCT.
  2. Criss11

    Rad140

    Yes, but only total test since that's all I did beforehand. We'll see how it goes.
  3. Criss11

    Rad140

    I'm thinking that running a SERM like Torem beside the two for half of the cycle or more will help. I'm still not sure how I'm going to do it yet...but I've got until January to figure it out lol. That'll give me 10wks off after the Ostarine to stabilize.
  4. Criss11

    Rad140

    I just started my third week of Ostarine. 12.5mg/ED. The main reason I was going to stack them is I already have the LGD (bought it thinking it was 'stronger' Ostarine, with the same joint health benefits...which was my real reason for using SARMS), and don't intend to keep cycling on and off...
  5. Criss11

    Rad140

    I'm not sure if we're allowed to say here? It's a pretty well known source over on /r/PEDS.
  6. Criss11

    Rad140

    Nice...so possibly a bit of a boost since you started in the 300's. I'm currently on a crazy fast Ostarine cut right now...which will end in early October...but around December/January (to give me PCT time and time to stabilize) I'm looking at a possible Rad140/LGD run. 10wks, leading in with...
  7. Criss11

    Rad140

    Nice results. 9lbs of actual lean mass in 8wks? Have you been back in for bloods since? I'm curious if you had a full recovery. Also, have any of you considered running a SERM like Torem with Rad?
  8. Criss11

    Solo Ostarine Cutting Log

    Excellent!! I can pretty easily knock another 500cal/day off of my workout days by doing an hour of walking on those days as well, and an actual 500cal off of my intake putting it at 2000cal.That's another full pound all by itself (putting me at 3lbs/wk). I'm trying not to drop my intake...
  9. Criss11

    Solo Ostarine Cutting Log

    That's the idea ��. I've spoken to Martin Berkhan, and he advocates 2lbs/week down to 16/17% bodyfat, then 1.8, 1.7, .6, .5...on down as you get closer to 10%. I'm currently handling 2lbs/wk for the last 4wks fairly easily. 1550/2550cal intake on rest/workout days. I also do a 1hr...
  10. Criss11

    Solo Ostarine Cutting Log

    Thanks a ton man...it's what I do for a living ��. I'll work on sharing a log. I'm going to build it complete first, so I don't post up another partway finished one that meanders off and doesn't really say anything lol. If I get lean enough, I'll run the LGD after my break. If...
  11. Criss11

    Solo Ostarine Cutting Log

    Awesome! I'll be starting Sunday. Going to get bloods done tomorrow if I get a chance. I'll probably do a daily log in my excel tracker (for weight and caloric intake, so I can track my TDEE). I'll do weekly measurements and some pictures (I always wonder why there's no freaking pictures in any...
  12. Criss11

    Solo Ostarine Cutting Log

    So how did all of this work out? I've got Ostarine on the way. I'm in the middle of a cut currently, losing 2lbs/wk on average per my spreadsheet. Leangains style IF (calorie cycling with a wild ass swing at macro cycling, 6-8hr eating window). I'm 5'6, 183lbs...between 19% and 22% per calipers...
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