Recent content by cripplerrip

  1. Calling All Squat Guru's

    Thanks for all the responses, any others, I'm still listening.

  2. 20 rep squats

    I would agree that in perfect world squatting with out the belt is the way to go. Problem is many of us don't have perfect backs. Even when it is used, it should be a safety precaution, not a crutch. No excuses for weak abs or erectors. I'm not a fan of the super heavy duty belts either. A...

  3. Calling All Squat Guru's

    I know I've heard that name before, but never looked into it. I'm going to try them, I'm decent with regular squats, but front squats, I'm like a monkey with a football. Was great you inluded the pic, MUCH appreciated.

  4. Calling All Squat Guru's

    After a long, long, lay off from the weights, I'm going to hit it again. My problem is that squats like to put a lot of mass on the glutes. I like to fill out my quads as much as possible, with out any or as little as possible glute growth ( if that's possible ) . Anything I do will have to...

  5. 20 rep squats

    For those of you who haven't tried this, it's as close to the holy grail you'll ever be. When I started these, I had never squatted before. After a short time, I was able to get about about 200 x 20. It was a m.f. . There were times I had to puke after squatting. In about a year and half...
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