Recent content by costco77

  1. Toco-8: A Complete Vitamin E Complex

    Got it! dug it up. Didn't want to waste any.

  2. Toco-8: A Complete Vitamin E Complex

    My Toco8 just arrived! Is there a serving size scooper spoon?

  3. intermittent fasting

    This is what I was thinking of doing...after listening to Carl LaNore's show superhuman radio episode #553 they hypothesized that the longer you go without a carb-full postworkout meal the greater the insulin spike will be with your first real breakfast meal, also the longer you wait to have...

  4. PeptoPro with IF/Lean Gains

    I made a thread in the supplement section about PeptoPro pre workout and I've been looking into trying IF/Lean Gains strategy and I'm thinking that PeptoPro could be great with the fasting protocol. In his morning protocol he recommends 10g of BCAA's pre (fasted) workout and 10g of BCAA's post...

  5. Gotta be honest the OG Gakic Hardcore is legit!

    That wasn't the point, it had HICA in it which is now being marketed by Lebrada in HICA Max.

  6. Gotta be honest the OG Gakic Hardcore is legit!

    ^^^What????

  7. Gotta be honest the OG Gakic Hardcore is legit!

    Because MT is such a large company they have the $ and resources to go out and test and use some of the newest ingreds, you'll see a lot of up and coming ingreds in some of these MT proprietary blends, MT was one of the first to introduce NO boosters, creatine-carbohydrate-alpha lipoic acid...

  8. Gotta be honest the OG Gakic Hardcore is legit!

    lol, I figured I'd get those responses. MT is the supplement company that cried wolf.

  9. Peptide Pro

    After watching a video for best price nutition pre workout supplement 'Empyrean Nutrition Beta Peptide', which contains PeptoPro got me thinking of adding some PeptoPro in my pre-workout mix. This seems like a great thing to take pre workout, like 15 or 10 min prior to hitting the weights (10g...

  10. Gotta be honest the OG Gakic Hardcore is legit!

    I realize that majority of Muscle Tech products are a joke but a while back my buddy gave me a sample (3 servings/3 days worth) of the old school Gakic Hardcore and because I've learned to loathe all MT products I actually had a negative placebo effect going into the gym and I gotta be honest my...

  11. Other "staple" supplements

    Does Citrulline Malate need to be taken everyday or just workout days?

  12. Other "staple" supplements

    What do you guys think of Citrulline Malate? It's pretty expensive but a couple of studies look promising.

  13. Other "staple" supplements

    I used to track studies and follow all the newest research of supplements and nutrition but away for a couple of years in the military, I know most the supplements but COP and Agmatine are new to me and some of the compounds have been further broken down like the Ubiquinol (CoQ10) I was curious...

  14. Toco-8 and hair growth

    Just ordered some. Do you guys dose two caps per day or one?

  15. How can i overload bcaa?

    take as many as you'd like you can't OD on BCAA's but you really don't need any more than 20g per day from supplements...(protein powder, BCAA's) If I were u I'd still use them sparingly, or however u were taking them before, it's not like one month past the expiration date is really going to...
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