Recent content by coolagenta1

  1. sacrum/very lower back pain?

    Hi there, I have the exact same problem. It doesn't bother me very much apart from when I sit crooked, lie in bed sideways or do a hip hinge- a bodyweight good morning. It's a somewhat sharp pain. I got it after not warming up adequately for hip thrusts. Since it's been two months for you OP...
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