Recent content by ConspicuousD

  1. Training for Combat Athletes

    I have a similar view. I always thought strength was best developed generally (i.e. weight training) and conditioning / endurance was best developed specifically (i.e. through practicing your sport). However, I know a lot of guys who start doing a lot of more strength-endurance training in the...

  2. Training for Combat Athletes

    Hey, anyone who does Chaos and Pain style training and trains / has trained in combat sports, how do you approach training differently when considering practice? Do you lower your volume, focus on different lifts or do anything differently?
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