Recent content by Connor M

  1. Is low GI always good?

    High GI is usually good before and after workouts ... Just not before bed

  2. Article: 4 Weeks To Mass With Dan Trink Week One

    Thinking about giving this a go. Have been in the market recently for a hypertrophy routine. Any one give advice before I begin?

  3. Article: A Nation Of Sugar Addicts

    Great Read
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