Heres were im at,
im 19 5'10 155 lbs ,
Curl 100lbs max
Bench 165 max
Squat 310 max
i have a whole home gym with everything.
but i cant seem to get it striaght.
heres what i take
ArimaTest ,GNC gold vitamins , 189 creatine , Wheybolic pro , Nano vapor
anabolic halo , anator p 70 ,
i do...