Recent content by colby710

  1. Co-workers and family concerned about weight

    I appreciate your advice, and I will begin to look further into a lean bulk.

  2. Co-workers and family concerned about weight

    Oh wow...yeah...I am definitely not in that range. I would say that I have a moderate activity level. Lifting 2x a week and cardio 2-3x. I have calculated that I want to lose a pound per week, and I have been doing that successfully. I can see my top set of abs, and in doing so I want to get...

  3. Co-workers and family concerned about weight

    What range would you suggest? I know from calculating, I need 2050 to maintain my current weight.

  4. Co-workers and family concerned about weight

    I have been eating extremely clean for about 3 months now. My starting weight was 185lbs. I am 5'10", and I was overweight and getting round. I started eating right and every 3 hours, and as of today I am down to 168. My initial goal was 170, and after surpassing it I wanted to go further...
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