Recent content by coffincustoms

  1. Newbie questions

    Thanks for clearing all that up. Im 20 years old, 6' 3", 185lbs, and 9% body fat. I have a lean slender body right now , but I'm looking for size. I want to have defined and sizeable upper and lower body.

  2. Newbie questions

    Ok, I'm not exactly sure I'm even posting this is the right place, but here goes... I have always worked out on a regular basis and done the basic protein and creatine routine. As I have gotten older, I have meet a bunch of guys that are into suppliments and I'm finally ready to move on...
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