Recent content by COBRAman

  1. Diet looking ok? suggestions

    1)Breakfast 1 shake whey/3strawberry 1 banana (cals.200/f20)(pro.25)(fat.2g)(carbs.42g) 2 egg 6:30am (cals.148/f90)(pro.13g)(fat.10g)(carbs.1.6) 1 oatmeal 1 bowl maybe 2 servings (cals.300/f50)(pro.10g)(fat.2.5g)(carbs.54g) 2)snack 1 yogurt/flaxseed 9:00am...
See more
Back
Top