Recent content by coachrob

  1. coachrob

    Thick Biceps

    I need some help with my biceps. I have been really working hard for about a year now. I have developed a decent peak on my biceps. Now I'm looking to increases the thickness of my biceps (inside to outside of the bicep). I need some lifts to work the outside of my biceps. Thanks in advance.
  2. coachrob

    Dr. prescribed 5mg of Androgel

    I go see the doctor today about my Low T. I have been reading a lot lately on the treatments, benefits, side effects, the body, and so on. I know my GP sent over my last 2 lab results. I will be asking this Dr to look into everything. Not just my over all Test count. But I was wondering if you...
  3. coachrob

    Dr. prescribed 5mg of Androgel

    So, after seeing my Dr yesterday morning. He pulled me off Androgel and took another blood draw. He said to give it a couple of weeks and let's see if this was causing my fatigue. I thought, " great! Here we go again." Needless to say, he called me personally this morning. Apologized and...
  4. coachrob

    Dr. prescribed 5mg of Androgel

    Matrix or anyone else with info would be greatly appreciated. I called my Dr today and scheduled appt. I been on the Androgel for 3 wks. The past week I have really fallen backwards. Everyday I workout, the following day I'm highly fatigued. I have backed off working out a lot the past week and...
  5. coachrob

    Dr. prescribed 5mg of Androgel

    I appreciate all the info. It really explains what I'm feeling right now. He still wants me to wait 2 more weeks. I just get frustrated easily at getting the bare minimum. It's just like any thing else you pay for. You always want the top performance. My TSH was a little elevated on my results...
  6. coachrob

    Dr. prescribed 5mg of Androgel

    I would be interested in his info. I go to Austin about every other month. I would be willing to make the drive. My Dr returned my call and said to give 2 more weeks and come in for blood work. So, I'll give it that long and see what my numbers are then. If you could send me your colleagues...
  7. coachrob

    Dr. prescribed 5mg of Androgel

    Thanks, I have called and talked the nurse. Just waiting on a call back as usual. I don't want to be just another patient that gets the bare minimum treatment. I want to fix my problem and get back to feeling half way decent again. I know he will eventually send my to a urologist. I just hope he...
  8. coachrob

    Dr. prescribed 5mg of Androgel

    After complaining for about 6 months to my PCP about libido, fatigue, and lack of sexual drive. He finally tested my testosterone and I was below the baseline of low. So he prescribed 5mg of Androgel and told me to come back in 3 months for a follow up and blood test. He said I would notice a...
  9. coachrob

    Frustrated with Plateau

    OK, I'm to the point I need something to get me over this hump. Quick rundown of myself. After several years of being lazy. I got up 290lbs. After a year of working my tail off. I have dropped to 225-227. I'm 6'2" and would like to get down around 210 and lower my BF%. I have been stuck with no...
  10. coachrob

    Looking for best pre-workout supplement

    I went over there this morning and joined. I'm game to try it! Hope to hear from you soon.
  11. coachrob

    Looking for best pre-workout supplement

    Thanks for all the input and I will look into to all of these. I was kind of afraid to ask this question. With everyone having their take on different supplements. Now at least, I have some options to get started with. I am very curious in getting Super Sized though. I'm open to all...
  12. coachrob

    Looking for best pre-workout supplement

    I've only been back into working out almost a year now. Been out of the loop for several years. I have tried some pre-workouts like C4, Jack3d, Cellucor's N.O. I'm looking to you guys to help me get back in the swing of things. What's your recommendation for a good pump and energy? Thanks for...
  13. coachrob

    Wondering if I'm over doing it?

    Thanks. Yes I would consider myself still obese. I quit lifting several years ago and started back up about a year ago. I got up to 290lbs. Since I have dropped to 227 at 6'2". I will check into Max-OT. I would like to get down to about 210 and the start bulking up.
  14. coachrob

    Wondering if I'm over doing it?

    I'm trying something new. I'm lifting twice a day 3X a week. I'm doing cardio once a day 2-3X a week. In the mornings, I'm lifting lighter with high reps(12-15). Evenings I am lifting heavier with lower reps (6-8). My schedule as of right now looks like this. 1 Chest, Shoulders,Tri's (Abs...
  15. coachrob

    Insanity

    I started it. After about a month I quit it. I notice I was starting loosing size. It helped me with loosing about 10lbs. Then I spent the next month trying to gain it back.
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