Recent content by Clive

  1. Exercise Science

    Before exercise or joining a gym you need to keep some points in your mind. Such as, not to work or exercise too much, which make your body or muscles too much paining or tierd. Do enough of exercise which is managable by your body and muscles. Do different exercises in few sets, not to focus on...

  2. Need help !!!

    If you need and trying to bulk or gain weight. Then you need to change your regular diet plan. Add some extra fats and calories in your diet.m Eat banana's as much as you can, take banana milk shakes. And do some regular walk and exercise in morning. Sleep well and in time in night, which will...

  3. What to eat at night?

    If you are a bodybuilder and going to gym. You need not to eat too much or heavy meal in nights. So, that you can sleep well, You can take some milk shakes of apple or banana's. Drink milk before going to bed, it will help you sleep well in night.

  4. How to stop smoking?

    You can stop smoking when will be able to take a firm decision by yourself. You need have self control and self esteem power, which would help you leaving anything bad you want to. Otherwise you can use E-Ciggarete a newly introduced product whicl surly help your way in leaving smoking.

  5. ProHormone Aftermath

    I think you can still carry on taking if its really increasing your T level and helping you live with ease. When you fell that now its enough and all ok for you then you can leave it. I think its also depend on your physical fitness and muscular strength. But not to bother your self for it.
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