Recent content by Clash40

  1. >>>the Right Way To Gain 10-15lbs In 15 Days With The One!!!<<<

    So as far as the PCT is concerned,,,,you run it 8 weeks? so double the time for The One cycle?

  2. new to this forum

    I figured as much,,just like everything else in life,,,very good,,just needed to hear it I guess,,,ok,,,research continues for proper calorie intake,,food and stick with the lifting basics,,,thanks much

  3. new to this forum

    Hey All,,,figured I'd post here instead of making a new thread....Sorry for the ramble,,just need some advice,,,I'm 40,,5'10 185,,,in the past 8 months I've lost 40 lbs,,light exercise and walking,,,never really was in the gym,,,but for the last 3 months been w/o at home. I joined a local...

  4. social anxiety / zoloft

    Glad to hear the family and you are doing well,,,thats the most important thing,,sounds like you got a great support team who loves you congrats!

  5. Quit smoking without using any medication

    I agree on this,,,13 years smoking quit 2 years ago,,,I cant go thru that pain again,,,almost had to be put on valium,,,but I was chewing and smoking,,,toothpicks,,,sunflower seeds ( watch the sodium) talk about it with someone when you got that huge urge,,,,best of luck

  6. social anxiety / zoloft

    Thanks brother! that means a lot,,,While at the gym i was thinking about this thread a little more and thought I might just throw another 2 cents in,,,remember anxiety is only irrational fear,,,nothing to worry about,,also,,,if your worried whether or not your going crazy,,dont be,,,,healthy...

  7. social anxiety / zoloft

    Well,,,if this has to be where I post my first post then here it goes. Im 40,,retired police officer,,(several critical incidents,,accidents,,ER broken bones etc) I was diagnosed with PTSD, anxiety and so on. Living with it for 7 years now. I feel all your pain,,Time and understanding with a...
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