Recent content by cjones426

  1. Dumbell BP and Barbell Bench Press

    It can help...i do more dumbells than flat bench. It makes you stronger because both sides have to work equally..

  2. Bioavailability a problem in anafuse?

    Anafuse didnt work for me, at all..i wasted money on it...

  3. Bulking

    How are you eating,,getting extra protein, are you using anything to help, how much cardio do you do?
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