Recent content by chunsababy83

  1. Looking for a good workout routine of crossfit/weights

    I'm sure I will be okay lol

  2. Looking for a good workout routine of crossfit/weights

    Thanks. That actually sounds like a good plan. I've been doing my research, and I do know it starts with a better diet. Been on track with a solid diet to work on my metabolism and cut out the junk, which actually makes me feel better throughout the day. Doing workouts by myself, so it's a...

  3. Do you workout with your spouse?

    Of course she may not necessarily be able to spot you, but at the same time she's there for support. Enjoy it.

  4. Do you workout with your spouse?

    I used to work out with my boyfriend. Nowadays our schedules don't match up but it was great working with him when I have the chance. Going with your partner gives you a chance to find you exercise, and also keeps you motivated because you have a steady workout partner.

  5. Looking for a good workout routine of crossfit/weights

    I have a gym that has all the equipment, but I do know weights and compound movements are the way to go. I'll be sure to check that out. Thank you.

  6. Looking for a good workout routine of crossfit/weights

    I actually have been reading up. But being newer to the program, it's a lot to intake. And the WODs don't really seem to be structured.

  7. Looking for a good workout routine of crossfit/weights

    I was wondering if anyone could help me create a good, structured workout routine? I would like it to be a mix Imogene crossfit and weights mixed. I am looking to lean out while still maintaining muscle and building strength. Sort of starting off slow and would like for it to gradually build...
See more
Back
Top