Recent content by Chuck2

  1. Article: Get Bigger, Stronger, and Leaner With Fish Oil

    carlson's finest

  2. Article: The 100 Rep Method

    I'm giving GTV a shot. Adapting to high rep for 6 weeks and then dropping to a low rep routine has given me explosive gains the the past.

  3. Article: The 100 Rep Method

    Builds capillaries, mitochondria, and glycogen storage. This doesn't directly lead to much muscle size, but after a few weeks of doing this mutiple times you'll blow up when you return to a 6-10rep range with low volume. I did this 3 times a week for 2 months for bi's tri's and then completely...

  4. Methyl-V (SD, P-Plex, TrenX) - Current Progress and Questions

    Not saying this is relevant now, but I took a blood and piss test before and everything was great. I'll take a piss test today and get around to the blood test. If i wait 3.5 hours between meals I'm starving, but I've been trying to eat every 2.

  5. Methyl-V (SD, P-Plex, TrenX) - Current Progress and Questions

    Methyl-V Is 10mg superdrol, 12.5mg phera plex and 30mg tren X. With 25mg Bergamottin (DHB) and 300mg liver support. About me: 235lbs 10% bf 6' 3" Age 21 Blood pressure on cycle 125/80 Supps: N2Guard Additional Hawthor Multi v Creatine mono Joint support (just started) Fish oil Size-on...

  6. Article: Common Weight Training Mistakes

    I'm 6'4" and disagree with reducing range of motion, but there are some things to compensate for leverage. For example bending elbows when doing pec flys can reduce that leverage and reduce the risk of shoulder injury.
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