Recent content by ChrisShuster

  1. Looking for advice!

    thanks.
  2. Looking for advice!

    Good point. Thanks
  3. Help Me ID the Good Carbs

    What about potatos?
  4. Looking for advice!

    I just started the diet on Monday. Right now I am at 0 carbs with the exception of veggies and a little fruit. After this week I am planning on slowly adding carbs to my diet. As far as the creatine, that is what i was thinking too. I was going to wait until I lost some weight before trying to...
  5. Looking for advice!

    Long story short, I am trying to lose weight and gain muscle. I have always been a big guy, currently 5'11" @227lb. My diet is now (once again) a low carb diet. I have had great results in the past with low carb. Also I just started taking Hydroxycut hardcore. I take a multi vitamin, vitamin c...
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