Recent content by chopper3280

  1. Bench press reps?

    Hi I haven't really done weights before and I don't have access to the gym but I do have a shed with a benchpress so for the last 2 days I have gone out after a hour walk and then benched 10kg. 3 sets of 20 reps and then used the same weightbar and curled 3 sets of 20 reps I left about 5 min...

  2. Maybe motivation?

    Haha that's cool I'm acctuley surprised that noone in any of the forums have replied out of all the people not 1 person has even given me any response oh well no harm in trying I suppose

  3. Maybe motivation?

    Well I am trying to make the app better or easyer for people to use so I wanna know what kind of functions people want me to add to it

  4. Motivation maybe?

    Ok no worries

  5. Maybe motivation?

    Any feedback would be greatly appreciated

  6. Maybe motivation?

    Any feedback would be greatly appreciated

  7. Motivation maybe?

    Any feedback would be greatly appreciated

  8. Motivation maybe?

    Any feedback would be greatly appreciated

  9. Motivation maybe?

    Any feedback would be greatly appreciated

  10. Motivation maybe?

    Hi I'm recently new on here as I stated in my last post I was looking for tips and nutrition advice to get my ass back into shape but I'm a guy who needs to see changes so I decided to make a iPhone app to track how I was going with losing/gaining weight For me it has helped me heaps I'm not...

  11. Motivation maybe?

    Hi I'm recently new on here as I stated in my last post I was looking for tips and nutrition advice to get my ass back into shape but I'm a guy who needs to see changes so I decided to make a iPhone app to track how I was going with losing/gaining weight For me it has helped me heaps I'm not...

  12. Motivation maybe?

    Hi I'm recently new on here as I stated in my last post I was looking for tips and nutrition advice to get my ass back into shape but I'm a guy who needs to see changes so I decided to make a iPhone app to track how I was going with losing/gaining weight For me it has helped me heaps I'm not...

  13. Maybe motivation?

    Hi I'm recently new on here as I stated in my last post I was looking for tips and nutrition advice to get my ass back into shape but I'm a guy who needs to see changes so I decided to make a iPhone app to track how I was going with losing/gaining weight For me it has helped me heaps I'm not...

  14. Maybe motivation?

    Hi I'm recently new on here as I stated in my last post I was looking for tips and nutrition advice to get my ass back into shape but I'm a guy who needs to see changes so I decided to make a iPhone app to track how I was going with losing/gaining weight For me it has helped me heaps I'm not...
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