Recent content by chnycply1986

  1. Cassava Syrup, Good for Refeed/Refilling Muscle Glycogen?

    I've been seeing a growing popularity in Cassava Syrup, and it being advertised as "fructose free" and comprised of mostly glucose and maltose. I believe MadHava is the current brand making it. Does anyone know if this is an approved source of glucose, while trying to limit fructose consumption...
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