Recent content by Chitownkid

  1. This Is Your Liver...

    I've gained about 6 pounds so far, diet is somewhere around 5-6k calories, 450g+ protein, carbs only pre, during, and 2 meals post workout, every other meal is P+F. I've been bulking since October, and I've picked up a decent amount of fat, but also lots of muscle. Went from 200lbs, about 10% BF...
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