Recent content by chitown58

  1. chitown58

    Tricep help

    Wow you completely misunderstood what I wrote. It was about mind muscle connection, for bodybuilding, for hypertrophy that's very important, time under tension and feeling the muscle working.
  2. chitown58

    Tricep help

    Love how everyone throws out random exercises.
  3. chitown58

    Tricep help

    try really focusing on your target area, "mind muscle connection" is key for "hypertrophy". make sure you get a good pump with a heavy enough weight cause that basically will tell you if you hit your triceps good or not...if your not feeling it then your not going to get what you want outof...
  4. chitown58

    any of you play guitar and into guitar gear?

    i love creating music, its my water as my training is my fire, my anabolic and catabolic, my stress state and my healing state, yin and yang, a good balance in 2 of my passions..
  5. chitown58

    any of you play guitar and into guitar gear?

    play metal, listen metal, lift metal!!
  6. chitown58

    any of you play guitar and into guitar gear?

    i play guitar, been in a few bands, check out my cheesy shred guitar songs i did for fun on soundcloud....its pretty old, i plan on putting up new songs and updating everything soon...Invalid Link Removed
  7. chitown58

    Word Association Thread!!!!!!!!11

    Window
  8. chitown58

    any fitness youtubers?

    your vids are real cool, i dig it bro
  9. chitown58

    any fitness youtubers?

    checked out a vid, good stuff. ill sub
  10. chitown58

    any fitness youtubers?

    Hi, thanks for checking out the chan it will get better, I'm still new to recording, editing n all that. If you decide to make a fitness chan let me know I will sub, u look fit n I'm sure you will have some cool content :)
  11. chitown58

    Planet Fitness To Remove Squat Racks

    exactly my friend, me n you are on the same page...
  12. chitown58

    Planet Fitness To Remove Squat Racks

    for real...lol those bastards
  13. chitown58

    Planet Fitness To Remove Squat Racks

    people just seem to disregard things like this and it becomes worse...i hear what your saying but i just see a ridiculous change from a decade age to now because people just say let it be..i mean they have commercials making serious people look like complete idiots, if someone decided to go out...
  14. chitown58

    Planet Fitness To Remove Squat Racks

    and its not even about the squat racks that piss me off, it runs so much deeper than that..
  15. chitown58

    Planet Fitness To Remove Squat Racks

    WOW!! im really losing hope for people.. someone actually complained that squat racks were intimidating??? are you serious???? what a coward of a shameful human being! i dont even know what to say...people need to open theyre eyes and stand up to this garbage, im tired of these people always...
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