Recent content by Chalk Talk

  1. Strongman training in comercial gym

    So hitting some zercher squats is always good. I also would add in some zydrunas press. When doing incline press try pausing on the chest to work on the rack position of overhead and explosion off chest. Fat gripz are a great investment when training at a commercial gym. Really work on...

  2. Which Method is the best?

    Just looking to hear what experience people have had with different methods or online coaches. Best results? Worst results? Good or bad experiences with online coaches?
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