Recent content by chadec1216

  1. A bit of working out advice if you will!

    Thanks a lot man, tons on there to help. I was mainly concerned about having a few solid back exercises but it looks like there is plenty!

  2. A bit of working out advice if you will!

    Hey guys, I used to be an avid member a few years ago and just made a new account. I was in much better shape then, I am 6'3" and was a lean 215 then. I am now 225-230 after completing college and it wasnt a great weight gain. I recently took a job where I will be working out of a hotel for...
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