Recent content by Ch12matt

  1. Recompisition Log

    Following as this is almost what ill be running soon, and dont apologise for being detailed.
  2. Nuts before bed good or bad?

    Just have to watch how much you have, the fats sneak up quickly.
  3. Nuts before bed good or bad?

    Just like taking a slow protein overnight?
  4. S4/lgd sarm stack

    Yeah i have experimented with it a bit. Only when going upwards of 75 a day it started deteriorating, at 100 a day it was quite bad zero night vision.
  5. S4/lgd sarm stack

    Definitely run a mini pct after. Have you had any sides from yhe s4?
  6. training twice a week

    I would be adding squats into the mix, and personality would be doing deadlifts first on the monday as for me thats my most explosive set and burns me out and would just be horrible near the end.
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