Recent content by cgh

  1. Article: The Fittest Foods

    Typically idiotic Men's Health article written in that annoying "snappy" manner. What a waste of time. How is this magazine still being published? It is disappointing to think there are that many dumb guys out there.

  2. Article: Best Form Of Cardio?

    I think he means do 8 100 m sprints at 95%+ effort, and rest 5 minutes between each. That's a pretty typical workout for sprint athletes.
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