Recent content by cfail

  1. cfail

    Would Universal's Animal Test be worth it??

    I am 23 yrs old with 3 years of training. I was wondering if you guys could tell me if "Animal Test" would benefit me with muscle gains. I don't have much knowledge on these types of supps. My goal is to be the most successful bodybuilder that I can be, I really want this! I have competed at...
  2. cfail

    Protein Shake After Cardio???

    Basically what I am doing now is bout 100g carbs per day divided between my first 2 meals. Then train. I work a swing shift schedule so sometimes it later before I can train. Carbs were higher earlier in my diet, but the weight wasnt coming off like I wanted. Seeing good results now. Strength...
  3. cfail

    Protein Shake After Cardio???

    Thanks Blade!! I'm about 7.5 weeks out now, like what I'm seeing so far. I'll post b4 and after pics in a day more weeks.
  4. cfail

    Lean Xtreme and lower abdominal fat

    Just got my order of LX in the mail today, cant wait to see how well this stuff works!!
  5. cfail

    Protein Shake After Cardio???

    I'm almost 1 week into my prep, what I am currently doing is aminos after workout, then hit the treadmill follow that with a shake, then make the 40 min drive home and get a meal ( chicken and brown rice) follow that with 1 more carb meal, then cut carbs for last meal. and shake before bed...
  6. cfail

    Protein Shake After Cardio???

    A few days into my contest prep now, planning on doing cardio after the weights 5 days a week. Was thinkin about taking some BCAAs after the weights before my cardio, and a shake when done with cardio. I live about 45min from the gym, figured the shake would hold me over until I get home...
  7. cfail

    Lean Xtreme Advise.....

    Ill keep you posted when I start LX Robboe
  8. cfail

    Douchebags at the gym...

    Saw a guy the other day in the squat rack doing shoulder presses(with WAY too much weight for him), superset with deadlifts (had another BB directly behind him loaded with WAY too much weight for him). Then after his super set, he began to do some kind of leap thing like he was trying to see...
  9. cfail

    Animal Test / Animal Stack

    i would agree with aaron, just take either later during the day, the food before and after workouts is more important.
  10. cfail

    Animal Test / Animal Stack

    If you have time, always try to eat a whole food meal before workouts. Stack is to be taken on an empty stomach 30-45 min pre-workout or between meals. Test is to be taken with food before you workout, or with any other meal of the day.
  11. cfail

    Lean Xtreme Advise.....

    Sounds good Robboe, Thanks for the advise!!
  12. cfail

    Douchebags at the gym...

    The gym I used to go to was terrible!! There were about 5 different douchebags in there!! I was gettin ready for my mirst bb comp last year, and this fat piece of crap that only been workin out like 4 months tried to tell me exactly what my weight should be when I step on stage!!! It was...
  13. cfail

    Calves

    I train calves 2x a week, I Just do 4-6 sets of really slow repititions of 15-20 with fairly heavy weight. Really focus on that mind/muscle connection for these. Ive seen alot of guys throw a whole bunch of weight on either a bar or machine and just bounce the weight up and down.... If the guy...
  14. cfail

    Lean Xtreme Advise.....

    I am getting ready to start my 16 week contest prep in about a week. (Feb. 11th) I have been looking around and reading on a good fat burner to use during my prep. I have seen alot of good things being said about Lean Xtreme. I am 23 years old, 230lbs, and the little hand-held device says I am...
  15. cfail

    Lean Xtreme Advise.....

    Im in Barnwell, what is ec & dcp?
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