Recent content by CellWarrior

  1. CellWarrior

    White Flood "BUBBLE GUM" - Logged by Cell Warrior

    Well I ran out of my White Flood. Overall liked it. Even got use to the Bubble Gum Flavor. I let me my wife use it a few times and she really liked it. I think she took a few extra scoops without me watching...lol Great Pumps, Good Focus... If you don't like Tingles, but can handle a little...
  2. CellWarrior

    What's In Your Gym Bag?! Controlled Labs Contest

    Crap a Took a Picture but didn't put my name on some paper in it... I'll redo it tomorrow...:(
  3. CellWarrior

    What's In Your Gym Bag?! Controlled Labs Contest

    I have two MAssive Gym bags and then some. of all my equipment in. 30pr of knee wraps and wrist wraps, Knee Sleeves 4-5pr of those. 2 Leather Belts, Alloy Clamps, Smelling Salts, Squat Shoes, Deadlift shoes, Regular shoes, compression cuffs, Chaulk, straps, Cell Phone, Note Book Spreed Sheets...
  4. CellWarrior

    White Flood "BUBBLE GUM" - Logged by Cell Warrior

    Deadlifts Day, Another Solid Day, White Flood Worked Well.. Getting Very low now thou, about out...:( Week 1 Conventional Deadlift 135 Lb x 10 reps 225 Lb x 10 reps 250 Lb x 10 reps 305 Lb x 10 reps 340 Lb x 10 reps + 10 LB REP PR 380 Lb x 8 reps + 15 LB REP PR Invalid Link Removed 415 Lb x 6...
  5. CellWarrior

    White Flood "BUBBLE GUM" - Logged by Cell Warrior

    Thanks, I only try and wrap on my top set. My % for the program are based off my 520 wrapped PR squat. I go beltless and just knee sleeves as much as I can. Last round I did with this program. My squat jumped 40lbs by week 8.
  6. CellWarrior

    White Flood "BUBBLE GUM" - Logged by Cell Warrior

    Had 2 more good workouts to Start off the new program and using White Flood.. Squat Day Warm ups and 3 tops sets of 5 with 390, 415, 440 The 10, 8, 6 on Leg Press.. Followed with Leg Curls, Lunges and Stiff leg Deadlifts....Rough workout Bench Day Warm up and a Single at 290, followed by 3x5 @...
  7. CellWarrior

    White Flood "BUBBLE GUM" - Logged by Cell Warrior

    Last 2 Days of training... White Flood doing the Trick, just not any WOW factor for me. Pumps have been good and energy good. It's a very solid and proven formula. Chest Days have been feeling really pumped. Deadlift Days Paused at the Knee..No Belt or Straps 10/135 10/185 5/225 5/315 5/315...
  8. CellWarrior

    White Flood "BUBBLE GUM" - Logged by Cell Warrior

    Kind of on a Back of period right now. About it hit it hard again and start the program over. But Yes.. It's been going very well. For being my age and weight. I have been gaining great during 2016. I'm looking at a 1400+ next meet and working on getting that 1500 next.
  9. CellWarrior

    White Flood "BUBBLE GUM" - Logged by Cell Warrior

    Hit a BB Style Chest Day yesterday.. Great Pump and focus.. Getting used the Flavor better... The Colder the Better.
  10. CellWarrior

    White Flood "BUBBLE GUM" - Logged by Cell Warrior

    There all in pounds. I compete at 181lbs.
  11. CellWarrior

    White Flood "BUBBLE GUM" - Logged by Cell Warrior

    Cardio Leg Day Style... Front Squats 20sec Rest Periods with Random Pinned Squats thrown in.. 10/BAR 10/135 10/185 10/255 5/225 5/255 Leg Press.........Super Setted with Hanging Leg Raises 10/505.........................................................10...
  12. CellWarrior

    White Flood "BUBBLE GUM" - Logged by Cell Warrior

    Great Chest Pump this day, Felt pumped for close to 48hrs... Bench Accessory Day DB Inclines 12/55 12/75 12/90 10/90 8/90 Banded Close Grip Bench...Double Blue Bands 10/135 10/185 10/185 8/185 6/185 Rope Pressdowns 12/110 12/110 12/110 Pec Deck 12/160 12/160 12/160 Diamond Push ups 15 15...
  13. CellWarrior

    White Flood "BUBBLE GUM" - Logged by Cell Warrior

    And it was a Great Day..Focus was on Recover and Blood Flow. Traps looked Jacked today.. BB Rows 5x10-12 BB Shrugs 4x12 Leg Ext. 4x10-15 Hanging Leg Raises 50 Reps Back Ext. 30 Reps Incline Crunches 30 Reps
  14. CellWarrior

    White Flood "BUBBLE GUM" - Logged by Cell Warrior

    Ya I know you can't base anything off the Tingles. Just had a rough week and I don't think anything would have pulled me through. Getting ready now to go in and it Back and focus on Deadlift Accessories.
  15. CellWarrior

    White Flood "BUBBLE GUM" - Logged by Cell Warrior

    Hit the Gym again yesterday. Bench and Accessories. Again a subpar day.White Flood does alright so far, but nothing to crazy. I don't get a crazy kick of Stims nor any Beta Alanine tingles from it.
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