Recent content by cb25

  1. 35 Y/O Male starting and needing help

    Hi guys~ I have searched the forum and I simply get lost in all of the information (mostly due to my lack of knowledge in all of this and the terminology). I am 6'1" and 210 and am likely 20-25 lbs overweight. Not obese, but I am starting to workout and some of the younger guys on my softball...
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