hey guys, old man and a father now. Been around fitness boards for a long time but had a big lapse. Getting back into everything diet and fitness again now.
At my best in 2002 I was 6'2 225 10%BF BP was 410
As of 2011-12-02 I'm 253 27% BF no idea was BP is.
I'm in my 3rd week of P90X going to complete the program lose some weight and get in gym shape, then get back on a lifting heavy program.
Hoping to get down to %8 BF this time and continue a slow increase in Size over the next couple years.
Occupation
Ecommerce Owner
Height
6'2"
Weight
222
Target Weight
225
Ethnicity
Caucasian
Music
hip hop, house
Hobbies
MMA, GUNS, CODMW
Education
College
Children
Already proud!
Signature
Having great potential just means you haven't done anything yet.
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