I am 28 years old. Played sports up until about age 19. Worked out and lifted weights a lot but also had years where I didn't. I've been back at it consistently for about a year and a half now and don't plan on stopping. I am a recovering heroin addict and have been clean for 18 months now. Lifting and working out almost every day is important in my recovery. It makes me feel good every day and I love seeing progress in the mirror and with the weights I can rep.
Height
5'9"
Weight
178
Target Weight
170
Max Bench Weight
275
Max Squat Weight
325
Max Deadlift Weight
335
Max Overhead Press Weight
145
Ethnicity
Caucasian
Education
High School
Children
No way!
Trophies
1
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