Recent content by CASENATOR63

  1. How much can you bench?

    was 455@280 Now 425@270 Lost abit but gettin it back, oh yeah and im 6'1''

  2. How much can you bench?

    Best ever was 455@280 Now 425@270 Lost a bit but gettin it back

  3. tricks to eating more

    i ran into the same problem this past summer with getting enough calories. a friend suggested drinking a gallon of whole milk through out the day on top of having a full meal every two hours obviously, all while lifting your ass off. this is a great way to take in crazy calories. i dont know...

  4. My workout good?

    looks good to me. . .the only thing i would mention on is possibly combining your bi day with back to get an extra day of rest, but if thats how you want to do it it looks good.

  5. Quick Question

    I was interested in doing a quick Rebound Xt reloaded cycle after my season was over, completely on its own, to help gain back lost muscle. this is probably a dumb question but just to be safe can anyone tell me if rbxt would show up on a drug test on its own? thanks for the help.
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