I'm 30 years old male, training and competing in amateur strongman. My weight is 290 lbs and heigh 6''3. Unfortunately not all my mass is muscle. The extra fat is in the way in competition. Now then the competition season is over I would like to lose fat and get in better shape until new year...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.