Recent content by CarlosKicks

  1. NLA Performance SUPP-D & SWOLL-N Log- First Timer - CarlosKicks

    So I know it has been awhile since I last posted. I have been lagging on the final review and I apologize. I had a couple things come up that have made it hard to post (new job/starting grad school) The good thing is I kept on my program even after running out of the SUPP-D and SWOLL-N so I have...

  2. NLA Performance SUPP-D & SWOLL-N Log- First Timer - CarlosKicks

    So I finished the last of the SUPP-D on 6/14/13. Had a good back and biceps workout. Woke up too late to make it to the gym in the morning so I did my workout in the evening around 8. My workout is below: Pull up 3x6 Lat pull downs reps (machine says number is based on resistance not weight)...

  3. NLA Performance SUPP-D & SWOLL-N Log- First Timer - CarlosKicks

    Catching up on my logs. GF did join in this time. Had a great workout morning workout (5am). Sadly running out of SUPP-D. Have enjoyed the product. My workout is below: Chest, Shoulders, and Triceps Warm up: Push ups 3x15 Hammer-strength Leverage incline bench press 120x12 140x10 160x8 DB...

  4. NLA Performance SUPP-D & SWOLL-N Log- First Timer - CarlosKicks

    So after vegas I had to come home and do legs monday morning. GF didn't make it again (lame) but I am driven and I got my butt to the gym. It looks like this is my last week of SUPP-D. Supply is running low and I hope I get three workouts out of it. I have been using 1 1/2 scoops since about the...

  5. NLA Performance SUPP-D & SWOLL-N Log- First Timer - CarlosKicks

    Ok guys sorry lagging this week. I know I'm way behind but I will catch you up to speed. Was in Vegas over the weekend and had to catch up on work when I returned. Finished off last week Friday 6/7/12. Had a great workout. Good energy throughout and pushed myself, unfortunately I didn't finish a...

  6. NLA Performance SUPP-D & SWOLL-N Log- First Timer - CarlosKicks

    Workout for 6/5/13 Still going strong on these AM workout with SUPP-D and SWOLL-N. Check out my workout below: Chest, Shoulders, and Triceps Warm up: Push ups 3x15 Hammer-strength Leverage incline bench press 120x12 140x10 160x8 asst DB press 50x12 55x10 60x6 dnf DB Fly 20x12 25x10 30x8...

  7. NLA Performance SUPP-D & SWOLL-N Log- First Timer - CarlosKicks

    Solid leg yesterday on 5/3/13. I went solo after my gf wasn't feeling up to it. I was able to do some decent weight on leg press. Really pushed myself to get through my sets. For the second week in a row I wasn't able to complete all my sets on squat. I'm spent by the time I get to the 3rd set...

  8. NLA Performance SUPP-D & SWOLL-N Log- First Timer - CarlosKicks

    Catching up on the logging. This is my entry for my workout on Friday 5/31/13 I had back and biceps. Had a good overall workout. The SWOLL-N is my favorite on this day. I can really feel the pump. Makes it hard to shave after the workout lol. My workout is below (DNF= did not finish...

  9. NLA Performance SUPP-D & SWOLL-N Log- First Timer - CarlosKicks

    Workout for 5/29/13 Sorry been really busy this week and exhausted this week. Had a great workout and improved in some lifts. It's tough to get up in the AM but the pre-workout helps with a lil energy boost. My workout is below: Chest, Shoulders, and Triceps Warm up: Push ups 3x15...

  10. NLA Performance SUPP-D & SWOLL-N Log- First Timer - CarlosKicks

    Forgot to post my workout for 5/27/13 so here it goes. It was memorial day so I had the day off work. Monday is LEG day for me and I wasn't going to miss the gym. Didn't have to wake up at 430 am so that was a plus. Made my way to the gym around noon. Grabbed my SUPP-D, drank it on the way, then...

  11. NLA Performance SUPP-D & SWOLL-N Log- First Timer - CarlosKicks

    Had my third workout of the week on 5/24/13. Took the gf again. She is being a champ by going early in the morning with me. 5am to be exact. I had a decent workout. Love SWOLL-N on the day I do back and biceps. Get an awesome pump in the arms. My workout is below. Let me know what you think...

  12. NLA Performance SUPP-D & SWOLL-N Log- First Timer - CarlosKicks

    That's awesome. So far so good.

  13. NLA Performance SUPP-D & SWOLL-N Log- First Timer - CarlosKicks

    I think I will! She likes coming along.

  14. NLA Performance SUPP-D & SWOLL-N Log- First Timer - CarlosKicks

    Woke up today around 430am to get to the gym by 5. I have been getting better at getting my workouts done before I go to work at 8am. Starting to really like the routine. I don't have to worry about going to gym after a long day. My girlfriend joined me once again. I was working out alone before...

  15. NLA Performance SUPP-D & SWOLL-N Log- First Timer - CarlosKicks

    Woke up early to do legs before work on monday 5/20/13. Felt like i had a great workout. Increased the weight in most of my lifts. My gf joined me and also enjoyed the workout. Check out my workout below: Squats 185x12 215x10 235x8 Leg press 315x12 365x10 405x8 Seated Leg Extension: 80x12...
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