Recent content by canveylad2

  1. Protein before bed = more gains

    All these studies are shady as 90% aren't related to everyday life

  2. Protein before bed = more gains

    Cottage cheese and natty peanut butter on rice cakes is my bed time poison

  3. Natural anabolic to get STRONG and LEAN

    Can you explain that to a beginner in this field. I've been training for a year or so and hitting plateaus and not seeing much change now! I'm 44 so test has slowed down so looking at what's best to take me to the next level thanks

  4. Test boosting...Best single ingredient

    So, forgetting all the technical junk, what's best for test boosting for a 44yr old male (UK based) I've read about prime make but am sceptical about the company itself!!
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