Recent content by cameron6788

  1. What do you think of this work out for strenght/hypertrophy

    height 5'8" weight 165. bench 295, squats 315, dead lift 345ish, power clean 205(maybe higher?) Day 1 Back Hang cleans 3 sets of 10 Straight bar bent over row 4 sets of 6 / superset / pull ups 3 sets of 5 Close grip bent over row 3 sets of 6 Lat pull down wide 4 sets of 8 Seated row close 3...

  2. Everyone you think this is a good work out to get Strong/Big?????

    I am 24 weight 165ish, 5'8". bench like 295, squat 315, dead lift 345ish.

  3. Everyone you think this is a good work out to get Strong/Big?????

    Day 1 Back Hang cleans 3 sets of 10 Straight bar bent over row 4 sets of 6 / superset / pull ups 3 sets of 5 Close grip bent over row 3 sets of 6 Lat pull down wide 4 sets of 8 Seated row close 3 sets of 8 Rope standing row 3 sets of 10 Biceps Hammer curls 3 sets of 8 / superset / hammer...
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