Today is about Day 13 now on lax.
Lifts have continued to increase, so I am now borderline in belief it's doing something. I must also note, that I started taking a higher dose of HMB then I normally use around the same time as lax - so it's hard to determine exactly which is working. That...
Personally I believe that the reason you may hear "take more protein" is simply to add a placebo effect, since it will encourage users to increase calories.
I am already taking 250g daily, which is more than adequate amount to stimulate maximum MPS given I'm 175~lb @ 6% body fat.
Day 10,
I took some week 1/week 2 photos for my own reference. It does seem I'm a little bit fuller. That said, I'm only 7 weeks off of a 24-week dieting phase where I'm just slowly adding back in the carbs - I probably would have expected this much more fullness just from the reverse dieting...
Right, but assuming that the hi-tech brand isn't total bunk Most Wanted is only 100mg daily of Laxogenin vs hi-tech's 200mg... IDK maybe I'll dose most wanted at 4 pills a day.
End of week 1.
My strength is up, but I periodize my programing (meaning each month I do expect to gain strength). Ill know by the end of the block if the strength gains are unusual or not. Typically I can add about 5-10lb to each of my big lifts at the end of a block. So if say put on 20lb on...
Yeah, I figured that was part of the risk... but to clarify you're indicating that another brand of laxogenin did work for you and hi-tech's did not?Or are you saying that all the different Laxogenin products you've used have been worthless? My understanding was that hi-tech has a good...
Today was day 6. So far no weight change. Perhaps a little bit more full then a when I started. I keep a tight eye on everything so I should expect to tell.
My macros are currently at 285 carbs 250 protein 45 fat and will be increasing by 2 to 5 percent each week.
My split currently is...
Hey guys,
I'm a week into my first go of any kind with laxogenin. Figured I'd see what the fuss is about.
Plan is to take it upwards of 8 weeks at the recommended 2 pills a day split am/pm.
Stats
29 years old
about 6 feet tall
172lb at around 6 or 7 body fat (still have glute lines)
arms...
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