Man that’s quite a novel I bet at this point! If you take one thing from it, I hope you see that the journey of strength is not always easy or linear. I named this log after the Odyssey for a...
Wanted to pay back the respect to your log that you have shown me, and man what a journey! I’ve read thru a majority of it over last few weeks an I still got some to go.
Keep on killing it!
Nice work man. Keep pushing those boundaries as you can! Inch by inch, one rep here, 5lbs there, maybe an extra set at times - that’s how it’s done. Rome wasn’t built in a day, but every brick...
Morning update!
Today’s my one off day so I capitalized big time on it. Worked days yesterday and prioritized after getting home relaxing a preparing for spending today with my son (4 months...
A lot of options on new racks in the $200-$400 range. I mean they aren’t the same quality as a Rogue Monster , Sorinex, fringe etc but unless you plan on doing rack pulls with 500+ loaded on the...
I’m def pushing to stay consistent on my days, even if I can’t push as hard as I have in the past. It’s really dictated on when I get to workout being either, after a 12hr shift, wake up early...
Life definitely can impact training, but what’s important is that you still do it to the best of your ability! Great job with that.
Maybe start setting aside a little scratch to buy a bar & rack...
Quick update, last few days workouts. Still feeling it from the camp work so feel like workout suffered some this week, but pushed hard as I could comfortably.
Scale is up as of yesterday morning...
Just go to the coast and shoot a Roosevelt and you can put about 600 lbs of basically beef in the freezer !
Hopefully I get a whitetail this year. Let a good meat buck walk last year on opening...
I have to keep reminding myself that the time I spent raising chickens this summer was the time I would have spent preparing for a hunt, but that I did put 200lbs of chicken in the freezer and a...
It certainly takes time, and the right setup in the woods to. Most of my spots are really setup best for rifle season, but with a climber or ground blind I can easily transition to hunt by bow...
Sounds like a great time! I had big plans of trying to get out with my bow this year but I’m not going to make it just haven’t shot enough to be able to make an ethical shot. So I’ll be...
I didn’t have much practice this year, but I love to just shoot a bag every now and then. Our season opened on the 1st of this month and runs until Nov 20th. It’s a hit or miss on early season...
I really need to priortize this type of behavior, and some practice shooting with the bow. still have 2+ months left out here to shoot but they will disappear fast.
Back from the camp and back to the grind.
Put in some MAJOR work over the weekend so don’t feel too bad for missing my Friday workout.
Planted 12 plots, got 9 feeders going an filled. About...
Yea it’s comical some of the guys act like Betty Crocker at the camp but won’t lift a spoon when they at home with their old lady!
I prefer to do the grilling side of things mainly. Got a coon...
I certainly like variety but not to much to be overwhelmed. Somewhat creature of habit but it’s easy to burn out on the same meal over and over. I’m starting to find more and more recipes that...
Your meal prep looks great. having good options to stay balanced so that you don't find yourself starving and desperate definitely helps avoid bad decisions. there are some pretty decent beef...
Good morning, just doing quick check in.
Been a busy busy past several days with storm passing thru, my best friends wedding, and then getting stuff ready to go to hunting camp, on top of work and...
If she's lying you have a great wife. if she's not lying and is noticing your hardwork, you have a great wife! words of affirmation are less natural for women then men, so for her to take the time...
From past experiences with myself and I've had to talk a few ppl through this part when both dieting and growing. The initial process always seems slow and painful, and then one day, like 3 months...
Your family and coworkers will always notice them before you. Stick with it, you will get where you want to get. Then you will move the bar again. Trust the process and enjoy the mental and...
I don’t expect complete recomp in a month by no means…I don’t expect any major visual changes very fast.
Just stating that I’m not seeing the small changes that some people are noticing already.
Not much new to report, slacked on my diet last 2 days due to prepping for storm and not having a chance to really prep good meals. Didn’t even check macros on the deer chili my wife cooked. And...
Then you are on your way to building a true foundation of strength and, by extension, muscle. Congratulations!
You can get CAP 45lb Bumpers shipped from Walmart for $47 each. If you get one pair...
I downloaded the Greyskull spreadsheet an have looked at ton of info on it. Looks like a solid plan, hoping to pick up that bench and bar setup Monday. Only has 85# worth of plates so I’ll have to...
My buddy went from zero experience to a 500lb squat natty in his 30s and started with this:
Once you have the basics down you can get into far more complicated programming, nutrition, lifts...
Most certainly will be searching tonight! Thanks for the info. I’m still suppose to go check out a bench a bar setup but now we have a storm coming this weekend so have to hold off to get over there.
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