Recent content by cakecamel

  1. Thoughts on blood work/ metabolic panel?

    It is important to consult with a medical professional who can interpret the results and provide personalized advice on any necessary follow-up or treatment. It's great that the primary care physician indicated that everything came back "good," but it's important to get a more detailed...

  2. Tracking apps? Strongur vs bodyspace vs other

    I'm no expert but from what I hear, both Strongur and BodySpace are great for tracking progress and provide helpful pre-built templates. If you're looking for more tailored programs, Personally I'll recommend 531 and NSuns for strength building; Calgary Barbell is a really good one for Power...

  3. Help to avoid Green tea powder with fixed caffeine doses

    Tea extract brands and their caffeine content. It's possible that the strong and unpleasant taste you experienced with the new brand could be due to the caffeine content. As for the powder color being coral, it's hard to say without knowing the specific brand and manufacturing process. Regarding...

  4. Acne on cycle

    It's not uncommon to have some acne breakouts when taking steroids, especially those with androgenic effects like testosterone and deca. The bumps you described sound like sebaceous cysts, which can be caused by excess oil production in the skin. Accutane can be a helpful treatment, but it can...

  5. Whats your favorite side dish to your protein source?

    my favorite side dish to go with my protein source has got to be sweet potato fries! They're crispy, sweet, and packed with nutrients, plus they pair well with just about any protein. Sometimes I'll mix it up and roast some veggies like broccoli or asparagus for a healthier option.

  6. Protein Sludge Recipes

    my protein sludge recipe is pretty simple. I mix a scoop of my favorite protein powder with just enough water to make a thick, pudding-like consistency. Then I throw in some tasty add-ins like crushed up cookies, peanut butter, or fruit to switch it up. It's a quick and easy way to get in some...

  7. Strong Supplements Locker Room Talk

    Have you tried taking Alphabulk with food instead of on an empty stomach? That might help ease your gut's reaction. As for the lack of strength gains, there could be a variety of factors at play there. Maybe give it a bit more time or look into tweaking other aspects of your routine like diet or...
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