4:30 am 3 AlphaBulk, 4 AlphaMass, C4 Preworkout
5:00 - 6:30 Train
12:30 pm 3 AlphaBulk, 4 AlphaMass
8:30 pm 4 AlphaMass, ZMA
Support supps taken at second meal
Training 6 days a week, M-Chest, T-Arms, W-Legs, T-Shoulders, F-Back, S-Cardio
PCT will be TestoPro, HGHPro, Stoked and Erase Pro