Recent content by c_mharvey84

  1. Microwave Recipes

    @jim yeah starting to edge that way some home cooked chilli or stews along with the rice and veg cant be all bad tupperware sealed we do have a small fridge also so right now thats what im thiking will be my best bet. Still if anyone is a marco pierre white with a microwave and wants to chime in????
  2. Microwave Recipes

    Hi Guys, Only my second post on here but hoping there be a few people out there who can help. Im currently working away on a construction site in the middle of nowhere, site accomodation is basic and the only available cooking currently are a microwave a kettle and some cuttlery you get the...
  3. Straight Leg Deadlifts HELP NEEDED!!!

    Thanks for the great info guys in particular ZiR RED great links big appreciation! It looks to me from your feed back that straight leg dl's are a recipe for back injury im in serious doubt now as to whether to continue doing these in my current lifting program. They obviously have great effect...
  4. Straight Leg Deadlifts HELP NEEDED!!!

    VS he's talking about elevating the bar not himself... Exactly that! I'm in the gym tonight and will put in to practice some of the ideas put forward really appreciate it. Whats everyones opinions on not touching the bar down on every rep. I once read an article about how this could be...
  5. Straight Leg Deadlifts HELP NEEDED!!!

    N.B .. Thinking it over last night as well would it be feasable to elevate the bar maybe sit a couple of boxes either side to raise its height ?
  6. Straight Leg Deadlifts HELP NEEDED!!!

    Hi all thanks for all the replies! Surprising how quick these post gather speed. My main problem is that im having to bend over to far to pick the bar of the floor causing me to arch my back. Up to this point I have been lifting the bar from the ground on each rep whilst maitaining straight...
  7. Straight Leg Deadlifts HELP NEEDED!!!

    Thanks for the tip. I did wonder because for now im only lifting around 70kg plus the bar and although theres some discomfort back seems to be holding out fine, but when this increases i could forsee big problems with the back. The way you describe suggest that I would do one intial lift with...
  8. Straight Leg Deadlifts HELP NEEDED!!!

    Hi all relative newbie on here and to lifting in general this is my first post so I'm hoping you can help. I've recently started a new training regime where I completely stripped back and gone to simply doing compound lifts and a couple of other body weight exercises. The new program...
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