Hi everybody. Im Chris. Im a former national level bodybuilder. Non gym injuries have hit me pretty hard the past 6 years. Shoulder replacement, torn quad, torn bicep but now Im healed and healthy and ready to hit the gym again. Just here to re-educate myself and share whatever knowledge i can...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.